It’s no secret – I love breakfast.  I was looking at my food pics from the last couple of days and it’s hard to tell what I actually ate at breakfast time.

Maybe Bob’s funny little face has something to do with my breakfast love?

The funny thing about Mr. Bob Red Mill is that when I worked as a gardener, my boss looked exactly like this guy.  And his name was Bob.  Just replace the blue cap with a hard hat and get rid of the umm, star medallion necklace, and it’s his twin.

 

I Eat

I forgot about this bag of Scottish Oatmeal in the cupboard until I started digging around in there. 

Scottish Oats are awesome.   Still a little lumpy, but not as bumpy as quick rolled oatmeal.

Yummy in my tummy.

And some more of Bob!  These were leftover GF pancakes that I reheated in the toaster oven with a side of cantaloupe + plain yogurt and tea, with a great quote:

Okay more pancake shots…

To shake things up a bit, some scrambled egg whites + veggies + smashed purple taters + salty edamame for dinner the other night.

Yes, I was trying to get as many colours as possible onto one plate.

More eggs for dinner tonight (even though I had two at breakfast – among other delicious eats - for our Christmas work “party”) but just egg whites instead of the real deal.

That’s an omelette folded in half with yellow peppers and a tiny bit of light cheddar.  The orange filled the sweet quota and the little bit of bacon gave me some salty yum.

I’ve been trying to eat more protein lately so I had this snack as a way to squeeze in some more satisfying eats:

Fat-free cottage cheese + agave syrup + cinnamon and some apple slices for dipping.

Mediocre sushi was last night’s supper.  Meh.  And of course, other eats have been enjoyed in El Cubicleo.

I Move

Sunday – beautiful, beautiful rest day.  I did get in some good walking downtown to check out the Christmas lights with a friend.  They light up the Parliament buildings and shine huge snowflakes on the front, so it’s pretty to see.

Monday – at the gym by 6:15 and had a fantastic treadie run.  When I’m feeling lazy when I get there, I remind myself that I just dragged myself out of bed in the dark, braved the –25 temperature at the bus stop and spent time organizing all my gear the night before… so I have to make it worth it.  It was a great work out.

Tuesday – another good sweat session, this time at the yoga studio.  I can tell I’m improving at the different postures!  And tonight, when I was in cobra pose, the teacher came over and stood on my feet.  It was like an in-class foot massage!  Except sweatier… ew… okay, but it was an awesome class.

Oh!  Guess what?…

I’m on Christmas holidays!

I’m headed home tomorrow morning so my next post will be from my cozy house, while I’m parked beside the fireplace, tea in hand.  I love going home for Christmas.

Goodnight!
Adi

This entry was posted on Wednesday, December 23rd, 2009 at 2:27 am and is filed under Breakfast, Dinner, Gym, Oatmeal, Snack, Yoga. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.