Archive for the ‘Restaurant’ Category

I <3 You, Oats

Friday, October 9th, 2009

If I could marry a bowl of oatmeal, I surely would.

Since that’s not possible – and weird – I’ll have to stick with eating it every morning and taking pictures of the little big bowls of love.

So without further ado…

I Eat

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A yummy bowl of 1/2 c. oats + 1/2 c. almond milk + 1/2 c. water + 1/2 nan + cinnamon + granola + soy nuts + almond butter.

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I probably should have some oatmeal with my nut butter.  What a happy morning that was.

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As was the morning of this bowl – mostly because of the single dried apple slice.  It totally made the bowl.

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Now that was a party in my mouth.  I cut out the nan and replaced it with half a pear, and split it up between the cooking and topping process.  Yes, process.

This bowl was insanely delicious for a Thursday.

Other eats weren’t as delicious as my oats (is anything ever?) but I guess they can still make an appearance.

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I don’t really remember what was in this… veggies of some sort + pork tenderloin + rice spaghetti noodles.  The sauce was soy sauce + red wine vinegar + corn starch.  Chopsticks were totally necessary to prevent me from burning my mouth – look at the steam!

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This was some boring leftovers from the weekend.  Chicken thighs are really not great – I know I’ve whined about this before.  By the time you pick off the skin and all the fatty blobs, what’s left?  A bone and three grams of meat.  How is that dinner?

Just in case you thought I was joking when I said I can eat my weight in sushi, here’s some evidence from last night:

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Free sushi!!

No, it wasn’t.  But the zero dollars makes it look that way!  All-you-can-eat with a friend – excellent.  And we did split that, I promise it wasn’t just me.  But it mostly was.  And it was fully delicious.

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Tonight’s supper was eaten quick!  I think egg sandwiches are a favourite supper.  That’s probably because they’re meant for breakfast.  Any other egg sandwich lovers out there?

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They’re even better with stray broccoli bits stuck to them… ?!

Now let’s look at desserts.  They’ve been making countless appearances lately.

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Cantaloupe + banana nut granola (!!) + dates + cacao nib cookie.  Oops, and where did the other one(s) go that I ate?  Strange.

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But how about this, friends?  A lovely bowl of banana soft serve + banana nut granola + cacao nibs.

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Great.  There’s drool all over my keyboard now.

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Getting a little photo crazy with this one.

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The close up of the yum:

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AHHHHHHHHHHHHHH!  Good stuff.

I Move

Monday – after work, I got on the bus to go across town to run on the treadmill at the gym for half an hour.

Tuesday – after work, I walked across the street to go on the elliptical at the gym for about twenty minutes, and did some random free weights. 

… across the street?  Yes!  I am now the owner of a gym membership at my office.  I just have to dodge four lanes of speeding traffic and I’m there!  It’s a bit of a smelly basement cavern but it’s dirt cheap, convenient and saves me an extra trip to the other gym.

Tuesday, encorefootball at work.  You read that right.  I played football, against my will, over the lunch hour.  I was recruited and didn’t have the backbone to refuse.  I got some mud smears on my pants and my shoes have authentic grass stains now, so I confess, I felt almost legit afterward.  But I’m never playing again.

Wednesday – I increased the flexibility of my fingers by using chopsticks. 

Thursday – back to the office gym for a treadmill run.  Not sure where the energy came from at the end of the day, but it was a great work out and I was in a good mood.

Turkey Time

Heading home tomorrow night for Thanksgiving.  Wahoo!  To all you Canadians enjoying the holiday, I hope you have a great weekend and that you get some yummy food under your belt (which will likely need to be loosened by Monday night).  Next post will be from home.

Adi

Back On The Date-ing Scene

Monday, October 5th, 2009

There’s a reason I haven’t been eating dates – I haven’t bought any.  There’s a reason I haven’t bought any – I can’t stop eating them when they’re in the house.  Can’t live with them, can’t live without them.

I had a moment of weakness last week and bought a giant bag of gems.  For every letter “e” in this post, that’s about the number of dates I’ve eaten since I bought them.

And just to make sure…

EEEEEEEEEEEEEEEEEEEEEEEEE!

Hm, that’s the same sound I make when I eat a handful.

I Eat

Even though it seems like I’ve been doing a lot of date-ing, I’ve managed to squeeze some other food into the tummy lately.  Oats, indeed.

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Purple people eater oats.  Remember that?

This was 1/2 c. oat bran + container of blueberry applesauce + cinnamon + 1/2 c. almond milk + 1 c. water + trail mix + peanut butter. 

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Yummers.

And some more oats…

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The banana oats were back!  A delish bowl of 1/2 c. oats + 1/2 nan + 1/2 c. almond milk + 1/2 c. water + cinnamon + huge blob peanut butter + granola.

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My nut butter scoops seem to be getting larger.  At this rate, I’ll be eating nut butter off a soup ladle in a month.

More oats.

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This was a lazy Saturday morning bowl.  It was the usual nan base, but toppings were almond butter + slivered almonds + dates + dried apricot.

Today was a breakfast-on-the-run day.  If I’m volunteering on Sundays, I need to leave the house at 7 (public transit on Sunday mornings is pathetic) and I don’t have time to squeeze in a big bowl of oatmeal before I leave… because sleep is also precious. :) Overnight oats are perfect for those mornings!

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The night before, I mixed 1/2 c. oats + 1/2 c. plain fat-free yogurt + cinnamon + honey.  In the morning, I stirred in about 1/3 c. almond milk and added 1/2 chopped pear + trail mix.  I devoured this  while sitting at the tech booth – my nerdy AV side is back!  That stuff was the best part of broadcast journalism and I admit, I actually enjoy that stuff. 

Packed lunches have been ridiculously boring.  Trust me, you’ll be glad I didn’t take pictures.  Lunches have been so dull lately they’re verging on offensive.

Worth noting is today’s lunch – another weekend saves the day!  I met a friend for sushi at a different restaurant: Takura.

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How colourful!  At the top of the photo, veggie tempura and a rainbow roll.  I got a tuna roll + salmon roll + shrimp tempura roll.

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Miso soup got the party started.  So did this fantastic chopstick holder:

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It was definitely a tasty Saturday lunch.

My tasty Sunday lunch went unphotographed – just picture a tom + Laughing Cow sandwich + pickles + bean salad.  But have no fear, the lovely dessert plate was crying out for a picture.

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That’s a gluten free apple muffin + dried apricot + dates + lemon essence prune (all the way from New York!  These things are ridiculously, insanely good.) + no bake, gluten free chocolate chip cookie.

The cookie recipe is from a summer issue of Clean Eating but it’s not on their website.  Because I’m scared of having the pants sued off me for posting copyrighted material on the blog, all you really need to know is what went into the cookies: oats + dates + raisins + honey + cinnamon + salt + cacao nibs.

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Chop the stuff up in a food processor, fold in a bunch of nibs and voila!  Cookies!  Are they good?  Umm, they’re okay.  They’ll grow on me.  (Just wait, soon you’ll be hearing me complain about eating too many of them.  This is a given.)

Suppers?  A bit better than my work lunches.  But not much.

This was my I-have-10-minutes-before-I-need-to-run-out-the-door supper.

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Leek + potato soup and an egg sandwich on gf flax bread.

Despite the oesophagus-scalding (note to self: don’t eat boiling hot soup immediately after it comes off the stove), this was good!  Not exciting, but my tummy agreed with it.

Friday night was an experiment. 

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I threw frozen “Asian veggie mix” in a pan with ginger.  In a little dish I combined soy sauce + red wine vinegar + lemon juice + cornstarch and threw it in the veggie pan.  It thickened up right away and made a decent sauce.  Served on top of rice noodles and called it dinner.

Pretty easy stuff.

Saturday night’s supper went unphotographed.  Why?  Battery died!  I have leftovers though, so my roasted veggies + chicken mishmash will make a late appearance.  Who knows what dessert was.

Sunday’s supper was year-old, freezer burned quinoa lentil stew + margarinized bread.  It’s so old, I have no clue where the recipe came from.

And yet, still edible!  I was also really hungry and would have eaten the table by this point, so maybe that’s why it was good.

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Lentils were getting artsy with their photo.

Ready for the close up:

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And more dessert…

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Blueberry applesauce + 1/2 pear + granola.  Good stuff.

I Move

Thursday – nada.  I was too busy scarfing down an egg sandwich and running after the bus.  Literally, running after the bus.  Maybe that counts?  It was a hard sprint.  (And no, I didn’t make it.)

Friday – most pathetic run of all time.  It was a painfully, dreadfully slow 6.5 km route.  I kept switching between running and walking but wasn’t feeling either.  I went right after work – not ideal for this girl – but I’m giving myself a pat on the back for dragging myself out there. 

Saturday – awesome workout.  I biked to the gym, did a quick 15 minutes on the elliptical to get my heart rate up before I did some shoulders + triceps + abs with the free weights.  I biked back and felt great.

Sunday – lazy workout.  After an hour long nap, seeing rain outside didn’t inspire me to suit up and go to the gym.  Instead, I did about half an hour of free weights at home.  I’m telling ya, invest in a pair or two of light dumbbells and you’ll find all kinds of exercises you can do with them.  I did some quick upper back exercises and then some abs on my yoga mat, followed by easy leg lifts and hamstring curls.  All while watching a documentary about the demise of the automotive parts company, Ed Shaw, and the union battles. 

And now, the channel is back over to the Slice network.  It’s important to balance docs with flighty reality television. ;)

20-Day Total Health Challenge

Hard to believe the challenge is more than half over!  I guess I should step up my game these last eight days.  A recap of my ups and downs will be posted once it’s finished.

… so another weekend ends.  But guess what the next one is?  Thanksgiving!  Yep, we Canadians celebrate a bit early.  That means turkey gets here faster.

Looking forward to gobbling some of the gobbler bird.  Turkey is the sole reason I could never be a vegetarian.  Is there anything more awesome than getting a case of the turkey sweats?  I think not.

Adi

Say ‘Ello To My Little Friend

Monday, September 28th, 2009

I’d like to introduce my new partner in crime.

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His name is Snail.  He has a bit of an attitude problem – I think that’s obvious in the picture.  Nothing that eating a little sushi next to his tank won’t fix!

Okay, too far, sorry.

I haven’t had Snail for more than a few hours and he’s already on the blog.  He’s already one-upped me.  Guess I should get a photo up.  Hmph.

I Eat

Enough about Snail, let’s talk eats.  I did some sweaty yoga on Saturday morning and fuelled up with half a nan and came home for a real breakfast.

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Aside: Is the opposite of Clean Eating, Dirty Eating?  I imagine a magazine with that name wouldn’t go over too well.  Did Tosca Reno coin that term?  Too many questions for Sunday night.

Hot oats wasn’t going to work after hot yoga.  Sometimes, eggs are even allowed at breakfast.  And so is lots of fruit.

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Lunch yesterday was some Laughing cow + lots of toppings sandwich.

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And some leek + potato soup leftovers.

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And some dried out carrots + cukes.  Some pickles for craziness.

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I snacked on some Grandma apple + pb.

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I had a gigantor orange later in the day.  This fruit was not only heavy, but was the size of a big baby’s head.

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For supper I had Vietnamese take-out.  It was awesome, pictures were hideous.  Without natural light, my photos flop. 

A billion other snacks were consumed.

On to Sunday!  Breakfast was my love (no, not Snail).

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With trail mix toppings!  Wooo!  It’s been awhile.  The other stuff was getting so boring.  Unfortunately, these oats were lacking nan AND almond milk. 

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I still happily ate every last speck.

Lunch was an eggy sandwich.

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With green sludge soup from a box - that Knorr “green” soup.  Captain Obvious came up with the name.

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My lunch dessert tray was the best part of the day… err, of lunch.

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I like to keep the labels on my food.  That way, I don’t forget what I’m eating…

Ahem.

Watermelon + pineapple + dates.

And a big bowl of yogurt + granola.

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This kept me pretty full – probably because this was a giant lunch.  I love weekend lunches! 

I also love sushi.  Take note, Snail.

How funny is it to have a maple leaf on top of sushi take-out?  I don’t need my sushi extra-Canadianized, but it looks kind of cool.

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Sushi 88 makes the best sushi.  In the city.  Period.

In my lovely square box, a spicy salmon roll + white tiger roll, which is their shrimp tempura roll with more happiness on top.

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Instant miso soup rounded out the square.

Because I felt like eating 26 pounds of fruit over the past two days wasn’t enough, I had more for dessert… watermelon + cantaloupe.

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Kitchen closed.

I Move

So Saturday was some hot yogaing.  I’m starting to like this new fitness find.  I never stretch and am very inflexible so I find it challenging, but in a this-feels-good kind of way.  The class was 75 minutes instead of the usual 90, which I liked, but it will be back to the full length class when I head back to the studio on Tuesday night.

Today was a gym day – nothing exciting.  Some breezy cardio on the elliptical and lower body strength training.

20-Day Total Health Challenge

Well, it’s clear that weekends are a downfall for me when it comes to meeting goals.  You too?  It’s the no routine thing that gets me every time.  Maybe that’s why I like Mondays.

Me and three other people on the planet.  Are you one of them? ;)

Hope you had an enjoyable, relaxing, rejuvenating weekend, wherever you are and whatever you did!

Adi

Ch-Ch-Ch-Chia

Saturday, September 5th, 2009

Ooo, the weekend.  Is there anything better? 

And is there anything better than oats on a weekend?  No.  Absolutely not. 

I Eat

My lunches have been uber boring, as have my dinners.  Just imagine some chicken and broccoli.  I did have some awesome sushi at Sushi 88 with a friend this week but forgot my camera.  Guess that means I have to go back…

Breakfasts, on the other hand, have been divine!  Here’s my oat recap:

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Blueberry/Roasted Soy Nuts/Pumpkin Oats.  Yes please.

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And more pumpkin oats.

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And some chia-ed up oat bran.  This was my first go with the chia seeds.  I added about a tablespoon to the oat bran after it cooked for a bit, along with a whole nan (!) and let it thicken.  After about 10 minutes, it definitely bulked up a bit, and I stirred in some water and reheated on the stove for a minute or two. 

Verdict – good, not great.  The chia seeds I used were already sprouted, so maybe that’s why I didn’t get the chewy chia effect everyone seems to rave about.  I must solve this mystery…

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I’m eating raspberries like they’re going out of style.  Why?  Costco, baby!  A whole tray to myself! :)  Oh yes, and I brought home twins: two huge jars of Maranatha almond butter.  We’ve been reunited at last.  Now I just have to finish off the almost-done jar of lame almond butter in the fridge… oats in a jar are in the very near future.

And speaking of reunions, I had quinoa last night after… hmmm… a long, long time.  I forgot that it’s actually tasty.

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Never made quinoa?  For 2ish servings, boil 1 c. water and once it’s rollin’, add 1/2 c. quinoa grains.  Be sure to rinse the quinoa first!  It has a nasty film on it that will make the cooked grain taste bitter.  Don’t ruin your meal.  Once you’ve added the grain, reduce the heat to low and let it simmer, covered, for about 15 minutes (sometimes less).  You’ll know it’s finished when the water is mostly absorbed and the little springs pop out.   That’s definitely the best part.

It’s a nutty tasting grain and works great in salads – maybe that will be on next week’s lunch menu.  It’s also got loads of protein in it, which is great for a grain. 

But don’t embarrass yourself, like I have, and ask someone at the store where to find “kwin-oh-wa”.  They’ll look at you like you have three eyeballs.  It’s pronounced “keen-wah”.  Phewf!  Embarrassment avoided.

I Move

Nothing too exciting in the exercise department.  I hit the gym last night for a great upper body workout, biked there and back.  Lots of walking to and from the office.

I’m trying to take a more relaxed approach to exercise.  When I was working out a lot more, especially in the mornings, I was hungry all the time.  My body felt a bit out of balance and mentally, I was thinking about eating/exercising too much because I was either wanting food or sore from working out.  In the last several days, my appetite has calmed down, I’m sleeping better and feel more zen-like. ;)

I’m still exercising regularly, but I feel like the balance between life and fitness is more natural.  I’m taking a page from Polly and Heather who seem to have a good sense of how balanced exercise can be natural, simple and just as good for you – if not better – than excessive exercise.

So thanks, ladies! :)

Food for Thought

And the debate continues – does it matter what time of day you eat as it relates to weight loss/gain?  Scientists have once again studied mice by feeding them at different times, but keeping exercise the same for all of them.

Lucky mouse who got to eat the late-night doughnuts.  I wonder if he had many tummy aches.

Here’s the article if you’re interested in what they found.

I say… if you’re hungry, eat something.  If you’re not, don’t.  But maybe that’s too simple. ;)

Adi

Pumpkinified

Thursday, September 3rd, 2009

Pumpkin season is here!  At least, in my oat bowl it is. 

I Eat

Another cool morning meant it was time for pumpkin oats. 

I think this was 1/2 c. oats + 1/2 c. almond milk + 1/2 c. pumpkin.  Topped with good stuff.

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Starbucks has its pumpkin spice latte out, so why oh why oh why won’t Tim Hortons bring out the pumpkin spice tea?!  I love that stuff.  The suspense is too much! 

Lunch out with the co-workers today was decent.  We went to a little Vietnamese joint called Springroll House.  It was good, but the stomach ache I had afterward was not. 

Happier news – I had some sweet, sweet corn for supper.  Literally.  So sweet.  I cooked a cob in the microwave for the first time – it worked awesome!  Two and a half minutes did the trick.

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Some random egg slop with veggies + spinach and some gf cinnamon toast.

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And I love grapes.

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I think I’ve eaten my weight in produce the last two days.   Feels good.

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Where did those dates come from?!  Who put those there?!

I Move

I’ve had to pass on the before-work-work-outs now that the sun doesn’t get up until later.  I’m not crazy enough to bike to the gym by myself in the dark in the morning.  My mom would be mad if I did that. ;)

I ran errands (errr biked errands?) after work by bike.  It was under an hour of biking but part of the route was with my zillion pound backpack, uphill.  After yesterday’s lower body workout, the biking was a bit of a challenge.  But errands and exercise at the same time – two birds with one stone!

Things are good right now… with my summer vacation behind me, I’m ready for the fall.  Work is going well and it feels great to be back into a routine. 

Just bring out the pumpkin spice tea, Tim Hortons!

Adi